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The Physician-Led Path to Your Total Wellness.

Stop Guessing. Start Healing.

Do you want to take the confusion out of supplements? Physicians Total Wellness helps you do that. Founded by Dr. Bikram Dhillon, a physician with over 35 years of experience, we take the hype out of supplements. Our Core-5 protocol offers a foundation for better health: professional-grade supplements, education you can trust, and testing to know you're getting the results you're investing in.

1,000+

People Served

98%

Satisfied

Why Physician-Selected Supplements are the
Smarter Choice

Not all supplements are created equal. When the science of supplements changes, so do our selections for you.

Over-the-Counter

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Unknown sourcing, potential for fillers and toxins

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Clinically ineffective forms and ingredients possible

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Uncertain reliability and bioavailability

Physicians Total Wellness

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Professional-grade, third-party tested

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Clinically effective doses and bioavailable forms

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Curated by a medical expert

Introduction to Lab Testing & Core-5

Watch this video to learn how to get started on our programs and processes.

What is Core-5?

Core-5 is a personalized foundational health plan designed to optimize your body’s five essential systems for lasting energy, balance, and vitality.

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Why?

  • Reduce your risk of chronic disease

  • Improve your Insulin sensitivity

  • Strengthen your Immune System

  • Decrease inflammation​

  • Enhance Energy and Mood

  • Support Brain Function

How?

  • Start now: Order the Core-5

  • Test now: Get tested within 48 hours (IL residents)

  • Optimize: Adjust your Dosing

  • ​Test again: Stabilize

  • Maintain your wellness foundation

Understand the Science Behind Your Supplements

Learn directly from Dr. Dhillon covering the Core-5 essentials and why they matter for your health.

Educational Video Series

A 7-Video series by Dr. Dhillon, over 2 hours of expert review that explains the Core-5 supplements, why they are essential for you, and how you can monitor yourself.

$19.99*

*FREE when you purchase Core-5 or Lab Testing

One time purchase, order as frequently as needed

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Video Playlist:

  • Why Preventative Medicine?

  • Vitamin D

  • Vitamin B12 and Folate

  • Omega-3s

  • Probiotics

  • Multivitamins

  • Lab Testing to optimize

Core 5: The Foundation of Wellness

Affordable. Effective. Reliable.

Our Foundational Program: The Core-5

Build Your Foundation for Lifelong Health.

The Next Level: Data-Driven Wellness with Lab Testing

Wellness isn’t one-size-fits-all. Why settle for guesswork?
Our lab-driven approach gives you real data.

Lab Testing

A panel of 5 blood tests that allows you to determine your baseline, informs you to optimize your doses, and empowers you to maintain your levels.

Drawn at one of 55 locations in Illinois.

$174.99*

*$20 OFF after you purchased at least one Core-5

One time purchase, order as frequently as needed

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Lab Testing

  • Vitamin D: Crucial for energy, bone health, immune function, decreasing risk for autoimmune disease, mood regulation, and numerous cellular processes. Optimal levels are key for overall wellness.

  • Vitamin B12: Essential for nerve function, DNA synthesis, and red blood cell formation, directly impacting your energy levels and cognitive clarity.

  • Homocysteine: Healthy levels are important for cardiovascular health and cognitive function. Reflects reduced inflammation, and is particularly impacted by Vitamin B12.

  • OmegaCheck: Answers the question, “Am I getting enough Omega-3’s in my diet overall?” Lower numbers have been shown to be associated with a higher heart disease risk. You want this number to be higher.

  • Omega-6/Omega-3 Ratio: Tells you if have too many Omega-6’s compared to the anti-inflammatory Omega-3 “good fats” in your diet. Answers the questions, “Have I been eating too many Omega-6’s compared to Omega-3’s,” and “Can I improve my heart health, brain function, and inflammatory responses by getting more Omega-3s in my diet?” You want this number to be lower.

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FREE GIFT: Educational Video Series

Physician's Consultation

Experience elite preventive care with in-depth testing and a health plan tailored to your unique physiology and psychology. The well2excel program is your opportunity to optimize your health and gain a professional competitive advantage.

Contact Us for Pricing

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Lab Testing

  • Vitamin Deficiency testing

  • Multiple Inflammatory Marker testing

  • Omega Balance assessment

  • Cardiovascular Biomarker and Risk analysis

  • Hormone Balance testing

  • Cortisol testing: Intra-day trend analysis

  • Diabetes Risk and Insulin Sensitivity testing

  • Toxicity Exposures for risk reduction

  • Genetic testing (170 genes, covering 6 health categories)

  • Comprehensive Metabolic panel and Complete Blood Count

  • Body Composition analysis with BMR assessment

  • Lifestyle survey and Toxin/Toxicity Exposure

  • The Diamond Rule – Framework Investigation

  • Stress Response assessment & management

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Comprehensive Consultation Day

  • A 6–8 hour, 1-on-1 Consultation with Dr. Dhillon

  • Clarifying Your Functional and Performance Goals

  • Education on how to optimize your physiology

  • Body Composition review & Percent Body Fat planning

  • Individualized review of all lab testing & questions

  • Recommendations for plan implementation:

    • Medication adjustment

    • Personalized Supplement Plan (Core-5 + Focused)

    • Detailed Dietary recommendations

    • Exercise recommendations with goal setting

    • Lifestyle modification recommendations

    • Toxin Risk Reduction plan

    • Stress response management

    • Body Composition analysis with BMR assessment

  • Order repeat labs to assess progress

  • Schedule follow-up to review plan progress & optimize

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About Dr. Dhillon

With more than 15 years as a Preventive and Functional Medicine Physician, Dr. Bikram Dhillon has dedicated his career to helping people take control of their health before problems arise. An MD and published author of several books on framework constructions and stress resilience, he brings a unique, whole-person perspective to wellness.

Podcasts

Tune in to Dr. Dhillon as he shares practical insights on nutrition, stress, and preventive wellness, helping you make smarter choices every day.

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What Clients Say About Us

Frequently asked questions

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